If You're Not Growing... You're Dying

Mona Liza Reyes's picture
Posted January 8th, 2010 by Mona Liza Reyes

Sounds kind of sad when I say it outloud. But in my opinion, it's the honest truth.
We all have a choice. Some of the choices we make are never "easy", but we make them with faith that although it's a hard process to go through.. in the end, we'll be okay. We have to believe that when we push forward.. whether in accomplishing a health/fitness goal, leaving a job or moving on from a relationship, that although it's difficult to leave a "comfort zone" - it's all for a greater good. 
Every day we are given, is an opportunity to become what we've always wanted to be. It's NEVER too late. Take the could'ves, should'ves and would'ves out of your vocabulary and just jump in and LIVE the kind of life you want to live. If you continue to keep doing what you're doing, you'll keep getting what you got.
Grow every day. Challenge yourself, every day. Want more from yourself, every day. Expect more from yourself, every day. Be a MO'better you, every day.
Hoping that the 2010 year is off to a wonderfully, positive start so far. GO TEAM MO! ;)
Be blessed and bless others,
MO
 
 

The Danger Of The Comfort Zone

On January 9th, 2010 george says:

Say it loud Mo ! The comfort zone is just that a zone that keeps you locked in a nice warm world that protects you.  You know  what Mo ? It takes courage for anyone to make a change in their life
The danger of the comfort zone is that it seduces you limits your steps and slowly chokes your dreams, while a person is in the comfort zone they feel good not realizing that life is passing them by. When a person is ready to grow the first step they must take is out of their comfort zone the first steps might be as if your toys are being taken away from you
Mo your first blog 0f 2010 is a profound one it really has me thinking. Being stuck in life has no rewards moving forward in life keeps your dreams alive
When your in the comfort zone it does offer you to look out a window @ those who are passing by. Who are these people outside the zone ?  They are the ones who have broken free from their fears  and others who have broken free from what others think of them
Mo Iam so sorry for this long winded response but your post is just what I needed to read. Iam so glad that you are teaching others about health and also about life, Say it loud Mo
This is why Iam grateful for teachers who understands the dynamics and the science of  how body needs to perform
Mo  thanks so much for bringing me and other people out of the zone and in to a whole new world