Gregory's blog

If you have not seen it, you have to watch it. It is so funny...Looked like Mo' was having a blast......It is too funny..

http://www.youtube.com/watch?v=zf7sOWoabKM

Just wanted to share, and get feedback, good, bad, or indifferent. Here are a few links to current photos. Having problems with camera so bare with me.
I already know my legs are my weak point, but I am working on it.

http://s497.photobucket.com/albums/rr336/omahagolfer/8%20weeks%20out/

Hey Team Mo,

Going to happen this time. 7 weeks out, and still feeling great. The diet is getting tough though. I must admit it. But still staying focused.
Cardio everymorning on an empty stomach is the hardest part, but I have adapted to that. 30 minutes on a stairmill w/ a twenty pound vest. UGHHHH!!

Wish me luck everyone.

Have a great weekend..

Just wanted to wish everyone a safe and happy 4th of July.
Go Team Mo

After a month of not caring what I eat, (I ate clean for the most part) I am back at it again and going for an attempt to get on stage yet again.  Disappointed by not being able to compete at the last one, I have found an organization that will let me while taking the thyroid meds.
Just over 3 months and I am going to do it this time. I hope everyone else is keeping up with the training, and eating clean so those results will keep heading your way.

Go Team Mo.

I have one week to go until I step on stage. Am I ready ?  Everyone around me seems to say that things will go just fine.  Being the first time, I am nervous as can be, as well as, finding things that will not go right. Was the diet right ? Was the training done right ?  Etc. Etc.   I guess this is normal for your first time, but I will get through it. I will keep everyone posted.

Take care everyone.

Many people put in the hard work to get that great looking body, only to find out that it may be harder then it appears to be. Maybe the diet was not being followed, not enough cardio, etc, etc. Everything must be followed, or the results will not come.
Being that it gets difficult at times, some tend to look for that magic pill. That magic pill may cause unwanted problems along the way to that perfect body.

Be careful of what you take, and do your research.

Yesterday (Monday 13th) was not a good day for myself, and many others
where I work. The second I walked into work, I was informed that I
needed to watch a short movie before going out on to the dock to work.
These short movies are always from the president of the company about
how the company as a whole is doing, etc, etc. Well he went
on and on about how they have tried to save money by consolidating
here, and there, cutting routes here and there, and even lowering costs
to the customers. This was just not enough to keep the company moving

I just wanted to wish everyone a Happy Easter. I hope you all have the opportunity to spend it with family and loved ones.

Just under two months away and I attempt to step on stage. I can feel the butterflies in my stomach as I type this. Being the first time, I am nervous. Very nervous about the entire situation. Each and every day, I look at myself in the mirror, wondering if I will make it in time. Trainers say everything is going as planned, but I just don't see it that way when looking in the mirror.